Category «Breakfast Foods»

Hazelnut, Peanut Butter & Coffee Protein Shake

Hazelnut, Peanut Butter and Coffee Protein Shake. Keep your energy up AND treat yourself at the same time with this delicious Hazelnut, Peanut Butter & Coffee Protein Shake. High protein, low calories. The First-Taste.com.

I love combining different flavors and ingredients to make tasty protein shakes. Lately, I’ve been crashing in the afternoons, so I came up with this delicious, yet healthy, pick me up. This Hazelnut, Peanut Butter & Coffee Protein Shake has just the right amount of caffeine and protein to get me through till dinner. This …

Three Meat, Egg, Cheese and Potato Breakfast Skillet

Three Meat, Egg, Cheese and Potato Breakfast Skillet. Calling all meat lovers! This Three Meat, Egg, Cheese and Potato Breakfast Skillet is heavy on the protein AND flavor, & made in your favorite cast-iron! The First-Taste.com.

This recipe was inspired by my man. This may be a bit of an exaggeration, but I’m betting he didn’t eat a lot of veggies before we met. The first time I told him I was making homemade pizza with onions, mushrooms and spinach, he was speechless (or disgusted, either way, not impressed.) Lucky for him, …

Mandarin Orange Coconut Creamsicle Protein Smoothie (Video)

Mandarin Orange Coconut Creamsicle Protein Smoothie. If you love oranges, this Mandarin Orange Coconut Creamsicle Protein Smoothie is for you! Perfect for before or after workouts in warmer weather! The First-Taste.com

I absolutely LOVE the Perfect 10 protein smoothie from Juice Stop. It’s the perfect blend of orangy (may or may not be an actual word), creamy heaven. Now that the weather has decided to finally warm up, I was ready to try to recreate this heavenly concoction at home. The Mandarin Orange Coconut Creamsicle Protein …

Apple Cinnamon Breakfast Quinoa with Chia and Wild Blueberries

Apple Cinnamon Breakfast Quinoa with Chia and Wild Blueberries. Protein packed Apple Cinnamon Breakfast Quinoa with Chia and Wild Blueberries is delicious, simple and will keep you going until lunch time and beyond! The First-Taste.com

I’m breaking up with oatmeal. Sounds harsh, and I do love all the great health benefits of oatmeal, but something’s been missing. Protein! I solved that problem for a while by adding protein powder, but in all reality, I’ve just become bored. I needed something new in the morning WITH protein to keep me going …

DIY Instant Oatmeal Protein Packets

DIY Instant Oatmeal Protein Packets

 I love instant oatmeal packets but hate all the extra ingredients the store bought versions contain. I started making these DIY Instant Oatmeal Protein Packets about a year ago. I love that they are made with whole foods and take no time to whip up. Plus, oatmeal is so good for you. I think it …

Healthy (and Delicious) Banana Muffins!

Healthy (and Delicious) Banana Muffins!

I have tried millions (ok, not millions, but A LOT!) of healthy banana bread recipes. I love quick breads, mostly banana and zucchini, but once you’ve made them and see how much sugar and oil/butter are really in there, you can forget about feeling good eating these as anything but dessert. Enter Healthy (and Delicious) …