Gluten-Free Slow Cooker Swiss Steak and Veggies (Video)
A complete dinner, Gluten-Free Slow Cooker Swiss Steak and Veggies is quick to throw together and perfect for a weeknight dinner. Dairy and soy-free, also!
Servings Prep Time
6people 10minutes
Cook Time
5-8hours
Servings Prep Time
6people 10minutes
Cook Time
5-8hours
Ingredients
Instructions
  1. After cutting the steak into 6 serving-sized pieces, place the steak into a zip-top baggie. Add the coconut flour, salt and pepper. Zip up the top and shake well to evenly coat all sides of the steaks.
  2. I used a 6 quart slow cooker for this recipe. To the bottom of your slow cooker, add the onions, carrots, and celery. Top the veggies with the coated steaks. Add the diced tomatoes on top of the steaks. Cover and cook on high for 5 hours, or low for 8 hours. Check to make sure the meat is tender before turning off the slow cooker.
  3. If you’d like to serve this with mashed cauliflower, trim and wash one head of cauliflower. Cut into equal medium-sized florets. Fill a large stockpot with water, add the cauliflower and bring to a boil over high heat. Reduce heat to medium-high and boil the cauliflower until fork-tender, about 7 minutes. Drain the cauliflower and add back to the pot. Use a hand masher to mash the cauliflower. If you’d like a smoother consistency, after using the hand masher, use an immersion blender to blend the cauliflower to your desired consistency. To serve, place a large spoonful of mashed cauliflower into a shallow bowl and top with one steak and veggies. Enjoy!
Recipe Notes

-Recipe modified from Better Homes and Gardens New Cook Book, 14th Edition.

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